Archive - Paolo's Substack

Someone asked me recently if I run to lose weight or stay fit.

Oct 5 • Paolo Narciso

July 2026

Watching the Storm Come

In South Carolina, during the summer, we get thunderstorms.

Jul 14 • Paolo Narciso

June 2026

I Signed Up for Hyrox

Because apparently I hate myself

Jun 21 • Paolo Narciso

May 2026

Finding Rhythm in Unexpected Places

London Marathon 2026

May 3 • Paolo Narciso

March 2026

Permission To Try

I just got back from the doctor’s office.

Mar 26 • Paolo Narciso

When Your Body Braces: Learning to Run Through What You Can't See

A conversation with my AI running coach about the hidden mechanics of adaptation

Mar 4 • Paolo Narciso

February 2026

Today I Can See

Today I can see, which means I can drive to the grocery store without following the car in front of me like a lost child.

Feb 17 • Paolo Narciso

January 2026

The Thing About Running When You're Told You Can't

London Marathon 2026

Jan 23 • Paolo Narciso

November 2025

Yes, AI Will Replace Your Job. No, We’re Not Ready

The number one question I’m asked by people is “Will AI replace my job?” The good news for me is that I’m almost 60 and I figure I have about 6-8 prime…

Nov 20, 2025 • Paolo Narciso

What happens when 55,000 people decide to do something absurd together

Nov 12, 2025 • Paolo Narciso

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